Simpleology Nuggets Blog

Mind Movies and the Law of Attraction

2009-09-17T09:38:00.000-07:00

Watch your dreams and affirmations while you surf the internet!

One of the most important things you can do to quick start your success is to study and learn the law of attraction and visualize whatever it is you want in life.

How many times have I told myself I want to sit down and take the "dreams I have bookmarked and made into a slide show and make a video of them with music and affirmations to watch them everyday?

I thought of doing it several times, and today I got an e-mail about "mind movies".
I was so excited I bought them right away and joined the monthly interactive coaching club as well.

I know this is one big thing that has been lacking in my life and it ends today!

It was so simple to download and you get 6 pre-loaded mind movies to watch instantly!

I have my pre-loaded mind movie running as I speak and I am engrafting my dreams and affirmations into my mind.

Check it out right now and attract whatever it is you want in life with mind movie:
Success
Health
Wealth
Friends
A Bride
A Groom

Don't delay!
They even offer a bonus of $3000 worth of free stuff about success (e-books, videos, audios, etc! (wow!!) that will make your success come even faster.

Just don't download it on your computer!
Study the free stuff! Order today!

Oh, I almost forgot!
You can get this instantly and start the interactive coaching program free for 45 days.
There is also a fantastic satisfaction guarantee that you will see results from your mind movie or you get your money back anytime!

The price is so low I thought they made a mistake! Nope, they want to help you get your hands on this and draw success into your life!

Download your mind movie right away! While supplies last!

Watch your dreams and affirmations while you surf the internet!

END OF POST.

Mind Movies and Your Health

2008-09-22T09:12:00.000-07:00

Wow!

Am I ever excited about Mind Movies.

Here is a link to a video talking about how mind movies can create your health.

If it helps you lose 5 pounds isn't it worth it?

What's the good of being rich if you are in a graveyard?

You will learn alot from this free video!

Mind Movies to Create Your Own Destiny

2008-09-19T07:10:00.000-07:00

Create your own destiny with mind movies!

Oh my, this is incredible…

I just saw this interview of a guy from Australia that
could change the way you manifest anything you want
into your life. You really do have to see this:

mind movies

You see, he figured out this powerful way to tap into the
Law of Attraction that practically guarantees
you’ll get whatever you want.

And the surprising thing about it is it is SUPER easy to do,
you can start doing it right now…and here’s the really cool
part…

*****************************
He’s GIVING it away! ForFREE
*****************************

He obviously understands abundance, because he’s
practicing it in a very big way here:

mind movies

So what is it about Aussies anyway? They seem to totally
have this figured out, especially when you consider that
the land down under is where we got…

***********************
The Secret
***********************

I’m sure you’ll agree that was life changing all by itself.

And now, this guy has added another dimension to the
Law of Attraction that ramps up how fast you can manifest
anything you want into your life.

**************************************
This makes the Universe say YES even faster!
**************************************

He even got marketing expert Frank Kern excited about it.
If you haven’t heard of Frank, well, he’s a marketing genius
who makes millions of dollars online. Everything he does
seems to turn to gold.

But he’s not exactly what you’d expect when it comes to using
The Law of Attraction to manifest your goals and desires.

You’ll hear his personal experience with this when you
watch the video:

mind movies

So, if even HE is doing this, what does that tell you about
how effective this is? Bad news for the naysayers who think
it isn’t for “regular” people, or the Law of Attraction is some
kind of mumbo jumbo.

So if you’re really serious about increasing your power to
manifest anything you want into your life super fast,
you need to check this out right now:

mind movies

I’ve already started using this, and I strongly recommend
you do too.

Create your own destiny with mind movies!

P.S. I’m extremely excited about this, because it could
literally transform your life. So be sure you share your story
with me when you start doing this, OK?
END OF POST.

I Love Mind Movies!

2008-09-18T06:34:00.001-07:00

I love the mind movies success accelerator program!

It is really cool watching the mind movies while you are surfing the web or talking on the phone or taking a quick break for a cup of hot chocolate.

It is like a giant screensaver playing overtop of what you are working on, but can be extemely opaque, hardly visible, or you can make it completely there to watch as a movie.

I am so excited about this concept to retrain my thinking subliminally!

Put pictures to your dreams!

Get mind movies right now!

There is a special discount and you get $3000 in great bonuses during the launch only while supplies last!

Hurry! Go get your mind movies now!
END OF POST.

Priceless Tips to Cure Your Money Phobia

2008-07-29T07:40:00.000-07:00

Priceless Tips to Cure Your Money Phobia
By: Bean Jones

I don't like talking about money--mostly because I always think that I don't have enough that's worth discussing. On top of paying my bills and my college loan, I confess that I tend to splurge on comic books and talking key chains. So, whenever my mother calls and asks me, "Do you have enough money?" (It comes with being the youngest kid, I guess.) I just cut the conversation short by threatening to move back in with her and my dad. Of course, my mother laughs at this and then hangs up.

Recently, though, I got hold of Andrew Matthews' Being Happy!: A Handbook to Greater Confidence and Security and realized that my money phobia was costing me a lot. "Many people are uncomfortable about money and hence they keep themselves poor," says Mathews. He also adds: "If we are too attached to money, it becomes difficult to make it and difficult to hang on to it."

Needless to say, those statements hit real close to home. Thankfully, Matthews offered some mentally enriching tips that'll help me and others who are also suffering from money phobia:

1. Save first and spend what is left. People who see themselves as "perennially broke" often spend first and figure out what they will save later. So, figure out a savings plan and stick to it. For this task, I found the first Simpleology 102 lesson ("The Grand Law of Wealth: Increase Your Incomings and Decrease Your Outgoings") very helpful.

2. Always carry some cash. Aside from making you feel more prosperous, having money in your pocket will help you learn how to have self control. Just because you have cash, it doesn't mean you have to spend it. Take responsibility for your spending habits. Leaving your cash at home because you don't trust yourself not to spend every penny is the ultimate cop-out.

3. Spoil yourself occasionally. You have to realize that you can afford to spoil yourself. As you enjoy the money you have, you gain incentive to make more. But then again, put emphasis on the word, "occasionally." That certainly doesn't mean each time your paycheck comes in.

Hopefully, I can ditch my money phobia for good by doing these three things successfully and consistently for the long haul. Yes, I know that I should have resolved my money issues years ago, but, hey, we all have to start somewhere, right?

END OF POST.

Simpleology Bestseller Blueprint - Limited Time

2008-05-06T09:45:00.000-07:00

20 Hours of Mark Answering Every Question Imaginable About Becoming a Bestseller

You may remember the "Simpleology Bestseller Blueprint" product we released two months ago ...

We closed down registration so that we could complete our 4 "Marathon Coaching Calls" where Mark promised to stay on the line "until all your questions are answered, or until I pass out."

Well, ask they did ... Sheesh, these guys were ruthless!

In fact, these guys were so eager to squeeze every last bestseller-making secret out of Mark's mind that they kept him on for 5 hours at a time (!) for a total of about 20 hours. (And Mark loved every minute of it.)

The good news for you:

1. We recorded every minute of those calls and you can listen to them in their 100% uncensored glory. (there are marketing strategies on here you've never heard anywhere else - we guarantee it)

2. Because these recordings are so extremely valuable, we are going to raise the price of the Bestseller Blueprint to $1,497. (hey, that's still a bargain - Mark used to charge $2,000 an hour just to talk to him on the phone and he won't even accept that now)

3. We have re-opened the doors and you can purchase the Simpleology Bestseller Blueprint again now (with the 20 hours of Mark dishing out the answers to every meaningful question imaginable) - and for the first week you can still pick it up at the original price of $997.

Simpleology News

2008-05-06T09:38:00.000-07:00

simple·ology news
6 May 2008

The Death of the Crunch

By: Simpleology Team

If you're trying to lose your potbelly by doing 1,000 or so crunches a day, you'll probably be relieved to know that there's no such thing as spot reduction. (Read: You can stop doing it because it's not going to work.) Take it from Dr. Gabe Mirkin, author of Getting Thin: All About Fat - How You Get It, How You Lose It, How You Keep It Off for Good. "Exercising a muscle does not get rid of fat over the specific muscles that are exercised," he says, "If it did, tennis players would have less fat in their tennis arms, but they don't."

Bottom line: all the crunches in the world won't give you washboard abs. And what about the flood of gadgets promising you fabulous abs in just five minutes? Forget about them. Though we may all want to believe that strapping on a vibrating belt could melt away our belly fat while we're at home watching TV - it's just not possible.

Mirkin adds: "Exercises and 'ab' machines can strengthen sagging belly muscles, but they will not remove extra fat from your belly. The only way to lose fat from the place where you store most of your fat - whether it's your belly or your hips - is to lose weight overall."

If the good doctor's words don't convince you, get a second opinion from Mike Geary - a certified nutrition specialist and certified personal trainer - who says, "The perfectly chiseled fitness models in the [infomercials] did not get their perfect body by using that 'ab contraption.' They got their perfect body through real workouts and real nutrition strategies."

By that, Geary means you should exercise at least an hour a day and eat wisely.

It's best if we all get up from our couches and get moving. (Still, we can always dream of a gadget that'll give us sexy abs while we sleep.)

Recommended Resource: Simpleology 103 - if you want to learn scientifically proven methods for quickly losing fa

We take on every fake fitness guru and fraudulent fitness gadget in the industry. Go ahead - bring it on tough guys!
Financial Expert Advises: The One Time You Should Never Help Out a Loved One - Even if They are Begging for It
And you have 14 to 1 odds stacked against you, if you do this ...
Software Engineer's Secret Productivity Trick "In a Box"
Simple but profound - just how we like it ...

END OF POST.

Simpleology Bestseller Blueprint

2008-05-06T06:18:00.000-07:00

4-time bestselling author shows you…

Click Here!

END OF POST!

Simpleology News

2008-04-16T07:05:00.000-07:00

simple·ology news

15 April 2008

Does TV Make You Fat?

Last month we reported on a study at Johns Hopkins showing a strong correlation between the amount of sleep a child gets and obesity.

Harvard's Project Viva, a study of 2,000 mothers and their children, has reported a similar correlation between the amount of sleep a child gets (or lack thereof), and obesity.

If the same children also watched a lot of TV they were even more likely to be fat.

Now, the title of this blog post is deliberately misleading. See, science deals primarily with correlations and not causalities.

What does that mean?

Well, it means that we can't know for sure if the TV itself is causing the obesity. It's one of many possibilites that the correlation suggests.

Another possibility is that the obese kids chose a sedentary activity like TV as their favorite leisure activity.

I'd love to see if the same correlation exists for kids who surf the net an equal length of time.

Anyone know someone at Project Viva? I'd love to know if they are gathering that data as well ...

Suggested Resources: Simpleology 103 for a lifestyle change that naturally boosts your energy and shreds fat. Simpleology Wimiki to remind yourself to get up and move, drink water, etc ... (available for free to all Simpleology users)

Profit from an Entrepreneur's Clever Revenge
He could have sulked, but instead he took some rather clever action ...

END OF POST.

Simpleology News - The Printing Press of the Future is Free

2008-04-15T10:01:00.000-07:00

The Printing Press of the Future is Free

In The Rise of the Author I talked about how technology is changing our lives right before our very eyes - and how the nature of the publishing industry is changing.

The printing press of the future is the computer monitor.

And delivery method of choice seems more and more to be the Adobe PDF file.

Why not just deliver your content via HTML?

Two reasons: portability and perception.

HTML will not render or print consistently across platforms, as much as we'd love it to. PDF will.

And the perception of information delivered via PDF is one of higher value. "Oh, this is a special file format. It's a book." Not "just a web page."

You could go purchase Adobe Acrobat for $300 and up (depending on the version), or ...

You can get Primo PDF for free. Yes, it doesn't have all of the bells and whistles of Acrobat or other non-free PDF converters, but do you really need them?

Suggested Resources: 7 Day Business Turnaround Kit for limitless ways to turn PDF files into cash flow.

Posted by Mark Joyner on April 15, 2008 04:48 PM
END OF POST.

Simpleology News - Exit Email Hell in 3 Steps

2008-04-11T09:36:00.000-07:00

Exit Email Hell in 3 Steps
Here's one of the many things I do to cut down email overload.

We've been asking everyone for years at Simpleology to stop checking their email throughout the day - and to only check it after they have done their Daily Target Praxis (see Simpleology 101) and completed their Daily Targets.

This has an immediate positive effect on your productivity. It's like magic.

But if you've been using Simpleology you already know this.

Here are three steps you can take to cut down the email noise even more:

Step 1. Say goodbye to your current email address.

Let's face it - if you're getting pummeled with spam it's not gonna stop. Yes, you can use SpamArrest and other tools like that, but over time the SpamArrest filter box becomes just another inbox to check. You have to check it for false positives or risk losing mail.

So, what do you do?

You dump it. Forever.

Ask your sys admin or ISP to put up this autoresponder message:

Sorry, this email box is no longer valid. To learn how to contact me, please visit (YOUR WEBSITE HERE).

More about that in a minute.

2. Set up 5 email boxes as follows.

Your ISP may already provide you with multiple email accounts - if not, set up 5 Gmail accounts (you can access them all from the same copy of Outlook)

You'll need one email box for personal friends and family. Give that one out to ... you guessed it.

You'll need one for general business contacts. You give this one out to potential contacts you meet via your business card, your website, etc. (Tip: you should use a contact form or otherwise protect your address from spam-bots.) If you're like me you'll have someone else monitor this box for you and only send you stuff that's important.

You'll need a third box for "close" business contacts. These are people you work with daily, extremely important contacts, "mission critical" notifications (like the ones you get from Simpleology - hey, when you read us you get more time back than you put in), etc. You can "promote" certain people to this email box as needed.

You'll need a fourth box that you use to "sign up for free stuff." Every time you subscribe to a newsletter you'll use this address.

You'll need a fifth and final box for making online purchases. You guessed it ... Buy stuff - use this address.

So, how does this help?

Read on ...

3. Filter into 5 separate folders.

You can do this with most email clients. If you use Outlook (most of us do), for example, you'll use the "Rules Wizard."

You just have to create 5 folders in Outlook (corresponding to the 5 email boxes listed above) and then tell the Rules Wizard to send the email that comes in to each of those accounts to the corresponding folder.

How does this help?

Well, it should be obvious, but give it a shot and you'll see.

After I do my Daily Target Praxis and finish my Daily Targets, then I check my folder for emails from Close Business Contacts. If you've done this properly, this box should be 100% spam free.

I'll either answer the emails in this folder on the spot or add new items to my Dream Catcher (for processing in the next day's DTP).

Then I can peruse my other inbox folders at my leisure.

Side Note: If any of you guys want to turn this into a youtube video to make this system easier for folks to follow, go for it. I'll post about the first/best video tutorial I see in the blog. Just make sure you show folks how to read this original blog post in the video and also show them how to set up a Simpleology account - it's a vital part of the system. Post a link to your tutorial in the comments section and I'll keep my eye out for it.

Posted by Mark Joyner on April 7, 2008 09:12 PM

Simpleology News - Caffeine Vs. Fat (and the Exact Recipe for Turning Into a Fatty)

2008-04-10T08:45:00.000-07:00

Caffeine Vs. Fat (and the Exact Recipe for Turning Into a Fatty)

OK, I know I'm opening up the flame door with this one, but here's my opinion: caffeine gets an undeserved bad rap.

I think it's an extremely useful tool - especially for weight loss.

If you want to lose weight, increasing the number of calories you burn and decreasing the number you take in is the surest and best-known method.

Yes, it's not as simple as that. Timing of the food you take in, the types and ratios of macronutrients, etc. - all these things matter ...

However, one thing is certain: if you're sitting on your butt all day and shoveling in the Twinkies and Doritos you're gonna get fat.

So, you like to sit on your butt and eat junk?

Well, taking some caffeine can cut your appetite, so you may eat less.

And the "stimulant" effect of caffeine may inspire you to get up off your butt and move.

Yes, caffeine has its dangers - especially when used in extremely high doses for long periods - but comparing those dangers to the risks of obesity ... Well, the choice is pretty clear in my mind.

Those who follow a strict naturopathic philosophy are going to disagree with me, but that's where I stand.

All opinions are welcome here - agreeing with me is not a pre-requisite for hanging out at this space.

Do your own research and make your own choice.

Side Note: don't get your caffeine from carbonated beverages - there's a lot of evidence that shows they are six shades of bad for you. Try some green tea instead.

Posted by Mark Joyner on April 7, 2008 09:17 PM

Suggested Resources: Simpleology103: The Simple Science of Energy

As I mentioned in a previous blog, I even learned from the introduction letter that was promoting Simpleology 103 about personal energy and health.
END OF POST.

Simpleology News - "Hack" Into the Human Mind and Type in any Command

2008-04-09T08:39:00.000-07:00

"Hack" Into the Human Mind and Type in any Command

Today we're releasing my first #1 best-seller (Mind Control Marketing) in ebook form (along with the controversial "Missing Chapter").

Since I let it go out of print a few years ago, used and tattered copies of the book have been sold on Amazon Marketplace and Ebay for $100 to $500.

But you can now download the same information instantly.

What is it?

Well, basically it's a "hacker's manual" into the human brain.

Computer hackers look for hidden loopholes where they can sneak their way into computers and get the computers to do their bidding.

Practitioners of Mind Control Marketing do this with the human brain.

And they use this not just to get people to fork over money to buy products, but also to influence people to do anything (ranging from seduction to sedition).

(If you are wondering why I made the decision to make this information public again, I address this in the intro to the ebook version, and in the Missing Chapter.)

Now, here's a little demonstration of one of the simpler "hacks" you can use to get people to do what you want ...

Imagine that you want to borrow $20 from someone. How likely are they to say yes?

What if you could get them to say yes almost every time?

Try this ...

1. Select someone you know, but that isn't a "best friend" (a best friend is too easy - and there are other tactics you need to use for strangers - you'll see when you read MCM).

2. Tell them you're in a really tough financial situation and that you really need their help.

3. After you make your situation clear say, "Look I'm $1,000 short on my rent this month, can I borrow it from you? I promise I'll pay you back next month."

4. They are very likely to say no unless they have lots of money and are really close friends.

5. After they say no say, "OK, I totally understand and I don't blame you at all. How about just 20 bucks then?"

Chances are extremely high that they will say "yes" to the 20 dollars. If you had simply asked directly, the likelihood of getting a "yes" would have been much lower.

This is what's known as the "Door in the Face Technique."

It's simple: if you want someone to comply with a request, ask them for something outrageously huge first - then ask for what you really want.

It works like a charm. Well, "charms" don't really work, do they? This does.

The applications of this simple technique are limitless. If you can imagine an interesting one, please share it with us in the "comments" section of this post.

This is but one of a great many "loopholes" into the human mind that you can exploit immediately to get people to do whatever you want.

Is it unfair to have this advantage?

I'll leave that for you to discuss. Meanwhile, I'm making this information public once again for now.

Posted by Mark Joyner on April 8, 2008 06:

Is It Time You Found Your Missing Link?

2008-04-06T16:23:00.000-07:00

Revolutionary Strategies You Won't Find Anywhere Else
For Leading Prospects To Rapidly See YOUR Point Of View…

Having trouble convincing the masses to move where you want them to go... are sales slumping and you're looking for a better way?

Then you'll be enlightened by what you are about to discover in this letter... in fact, it may be the most important 5 minutes of your year.

There are dozens of better ways to persuade people to willingly flock to your offerings:

Without sleazy “used car salesman” flimflam
Without expensive technological “widgets” that are supposed to do your work for you
Without “one size fits all” solutions
Without incomplete information that promises all the answers
And without the pain and frustration you are feeling right now

Continue to Power of Persuassion

The ability to persuade is NOT a luxury skill. Think about it for a minute… when you take the lead in anything – whether it be deciding what restaurant to hit Friday night with a group of friends, what movie to watch, or what car you’re going to buy – either you are doing the persuading, or someone is persuading you.

Listen up. Influence isn’t just for salesmen. From Fortune 500 CEO’s to stay at home moms, it’s used everyday by everyone… some use it well and get what they want… others don’t and just let people walk all over them.

Continue to Power of Persuassion

Is There A Best Seller Inside of You?

2008-04-01T09:14:00.000-07:00

Take 5 minutes and…

Now you can find out how to go from zero – to
Bestselling Author in as little as 58 Days…

(Even if you have no book, no publisher or no agent!)

From: Mark Joyner
Auckland, New Zealand
Monday, 2:47 PM

If there’s a story within you burning to get out, or a special skill you need to share with the world… prepare to have your life changed.

Why?

Because it’s easier than ever to publish a book and become a bestselling print author now than any other time in history.

More available bestseller lists, sure-fire cyber-marketing methods, and easily accessible publishing are only a few of the reasons why.

For people in business, a book is the ultimate “business card on steroids.”

For people with a story to tell, it’s a ticket to recognition, admiration and perhaps something much bigger.

What would it be like if your phone was ringing off the hook with radio and TV talk show offers? How would it feel to have people off the street suddenly recognize you?

That’s what being a bestselling author can do for you.

Of course the trick is… actually getting there!

It’s really a simple process. In fact, there are only 3 steps to becoming a bestselling author.

Write a terrific book
Publish it in a quality “package”
Understand book marketing

Find out more at Best Selling Author Training.

You may think this is odd… but hear me out.

Once you’re a bestseller… your life certainly changes on the outside. But the very most stunning change is really on the inside.

I’m talking about EGO.

Not in a negative way… but an extremely positive one.

Because starting yourself out on a lifetime of bestseller status does wonders for your ego.

Now before you start thinking “the last thing I need is a big ego” consider this. It’s perfectly natural to have a large healthy ego after achieving something as momentous as bestseller standing.

That means I’m not talking about a big obnoxious ego. I’m confident that you can keep that from happening. And if you’re afraid you would go off the deep end… I’d prefer you didn’t get this package. (There’s plenty of unbearable people on earth, I don’t want to add to the population.)

Let your friends and family help you keep it in check if you need to.

But the truth is, boosting your ego practically forces you into seeing things in a radically new light. Suddenly, your significance is more apparent. It’s easier to achieve things that you once feared. You’ll possess a healthy sense of your new status in the world… how others view you.

And in the end, a boost to your ego will have a huge effect on your bank account.

Find out more at Best Selling Author Training.

Simpleology News - How to Lose Fat in Your Sleep

2008-03-20T08:24:00.000-07:00

How to Lose Fat in Your Sleep

Youfa Wang, M.D. PhD from the Johns Hopkins Bloomberg School of Public Health has found a clear connection between lack of sleep and child obesity (Journal of the Obesity Society February 2008).

In her study group, each additional hour of sleep a child received would decrease their risk of obesity by 9%.

They recognize that the following areas still need further research: how quality of sleep factors in, if this connection carries on through adulthood, exactly how lack of sleep causes obesity ...

... however, since the connection between healthy sleep and general health is so strongly established (mental acuity, immune strength, stress and exercise recovery), there's no reason why you shouldn't take this as a call to begin improving your sleep patterns immediately.

"8 hours" is the generally accepted recommendation for healthy adults, but the exact amount you personally need for peak performance may not be so simple. For further study: How Much Sleep Do I Need? (Web MD) and How Much Sleep Do We Really Need? (National Sleep Foundation)

Suggested Resources: Simpleology103: The Simple Science of Energy

Simpleology News - 3 Habits That Are Making You and Your Family Fat

2008-03-16T07:24:00.000-07:00

3 Habits That are Making You and Your Family Fat –
Without You Even Knowing
( Hint: None of them have anything to do with eating. )
by Mark Joyner, Founder of Simpleology.

You wouldn’t expect these habits to make you fat – but they do.

1. Staying Up Late
The opposite would seem to make sense: If you stay up late, you
burn more calories. Burn more calories, burn more fat.
Right?
Unfortunately, staying up late can set off a multi-pronged attack on
your body composition.
First, sleep is vital for recovery. If you don’t get enough sleep, your
body won’t build as much muscle mass – no matter how much time
you spend in the gym. Less muscle mass = less fat burning power.
Next, if you are sleep-deprived, you increase levels of the stress
hormone “cortisol.” The connection between stress/cortisol and
obesity is well established, but it gets worse. A recent study (Epel,
Yale) shows that cortisol related fat storage tends to be around the
vital organs – the worst possible place to store fat in your body.
If that’s not enough, lack of sleep is linked with glucose intolerance
(diabetes), lower Growth Hormone levels, a weakened immune
system, low energy, and more …
Get a full night’s sleep (7 to 9 hours), but make sure your place of
rest is peaceful and pitch dark. Your natural sleep hormone,
melatonin, is suppressed when there is too much light.

2. Skipping Breakfast
Many people skip breakfast thinking it will help them to lose
weight.
“Fewer calories in – more fat burned.”
The reality is that skipping breakfast actually lowers your
metabolism so that at your next meal you’ll tend to overeat. To
make it worse, the food you eat on a lowered metabolism is more
likely to be stored as fat.
3. Prescription Drugs
Many of the drugs you are prescribed increase appetite, cause
edema, or slow our metabolism. That’s a recipe for getting, and
looking, fatter.
The most commonly used drugs that have these effects are oral
contraceptives, many anti-depressants, and estrogen
replacements.
Check with your doctor to see about finding suitable alternatives
that won’t make you fat.

As I mentioned in a previous blog, I even learned from the introduction letter that was promoting Simpleology 103 about personal energy and health.
End of Post

Make Your Rock Star Fantasy Come True

2008-02-01T16:35:00.000-08:00

Is your biggest dream to be discovered?
I urge you to at least give this a shot ... Is music your future? Well, you'll never know unless you try and it's easier now than at any point in history to become a rock star. The statistics prove it.

Have you ever had a "smash success" at any point in your life? Maybe you had a great experience playing live on stage - or someone listened to your music and loved it? What if you had experiences like that every day of your life? It's not unusual for musicians to get "fan mail" on a daily basis. Mark Twain said "I can live for a month on a kind word" - imagine how rich you'll feel when you get kind words every day from adoring fans. There's only one way to find out if that will happen for you.

Lesson 1 –Digital Distribution of Independent Music

Stop dreaming about getting "signed" - it's time to put the power in your hands. Indie music distribution is the wave of the future. And the good news? You are in total control. Learn the basics here.
Think you have to have hundreds of thousands of dollars to drop your CD? Think again. We'll introduce you to companies that will get you started for next to nothing. You only pay for what you sell and they do all the leg work for you.
One of these companies will pay you an obscene 80% for every CD you sell.
Step-by-step how to make your own CD.
The secret to why some indie musicians never have to keep an inventory or act as their own distributor - allowing them to focus totally on music and marketing (hint: that's where you should be spending 99% of your energy - we'll show you how).

Lesson 2 - Getting Your Song Recorded Part 1: The Recording Studio

Learn about a website used by Dr. Dre, Metallica, Christina Aguillerra and hundreds of other top acts to find the best studio for the job at the best price. These guys won't charge you a dime. You tell them what you're willing to pay, and what you want to do, and they'll match you up with the perfect studio free of charge.
Bonus: if you don't want to use this service and want to do the research yourself, we've included a little excel worksheet that will make you basically "bullet proof" against recording studio rip-offs.
No cash? No problem? We give you two sure fire tactics to sneak your way into free studio time. You'll laugh at how obvious and easy this is - and it goes on far more than you think.

Lesson 3 – Getting Your Song Recorded Part 2: Your Own Home Studio

Baffled by the technology? You're not alone! We'll give you a short crash course that makes understanding recording easier than ever (we don't think there are "tough topics" only "bad teachers" - nothing should ever be too complex to understand).
Bonus: we'll give you a worksheet to make comparing your gear easy as pie. Plus, we break down for you exactly the "right stuff" you'll need to make your recordings go toe-to-toe with the professionals.
Want a 2nd opinion? We'll show you a few little-known review sites where thousands of music hardware geeks and seasoned studio pros hang out waiting desperately for the chance to help you make the right decision - all for free.

Lesson 4- Releasing Your Song Online

The world of music promotion is far richer than you might imagine - we show you several avenues of instant distribution that you may have never heard of - or that you already know but didn't think to capitalize on.
Instant Real Audio streaming using a simple text file trick. No you don't have to pay thousands for a streaming server to get live Real Audio streaming from the website you already own. You'll laugh at how simple this is.
Think P2P is just for ripping off music? You'll be blown away by some of the staggering promotional opportunities on the P2P scene - some musicians are totally cleaning up using these little-known promotion tricks. Now you'll know them, too.
How to use P2P to give yourself free bandwidth for your downloads.

Lesson 5 – How to Sell Your Music Online

OK, here it is: turn your music into money. It's far simpler than you ever thought possible. You can start selling your music online today and collecting money while you sleep. We'll show you exactly how it's done.
Learn about a website you can visit today that takes your music - turns it into a professional CD - and even takes your orders - only keeping 4 bucks per CD sold. They ship, they print, they process orders ... - heck, everything but making your song and cooking your breakfast. Yet another way to focus on your music and marketing - letting technology do the leg work allowing you to reap huge profit margins.
Or what about this website that lets you turn your Myspace page into a cash register? You just upload your MP3, slap some code on your Myspace page - and kaching! You're in the music business. Sounds simple? Well, it is. Welcome to the digital age.
Discover a little-known page tucked away in a corner of the net by a rogue UK tech guru that lists literally scores upon scores of sites where you can sell your music with just a few mouseclicks.
One service let's you upload your song once and gets you listed in the top digital distribution sites in seconds.

Lesson 6 – Promoting Your Song

Learn the tactics the rogue online music gurus are using to build massive fan bases on a zero dollar ad budget.
Tell the PR agent and the A&R rep they can both get bent. Why? You'll know the tactics they don't want you to know: how to get the new type of PR that is changing the world - and how to do it for absolutely free.
How to integrate the power of online music sales with the power of social networking - it's like adding a spark to a powder keg.
And Much more ...

Lesson 7 - Getting Your Song Indexed in Musical Directories

iTunes is far from the only game out there - learn of dozens of places to list your music you've probably never heard of.
Unleash the power of lyric databases - a little known way to bring in new visitors and buyers of your music.
Learn to use these sites in a cohesive plan that gradually builds and snowballs into a massive traffic faucet you simply can not turn off.

Lesson 8 – How to Create Online Traffic to Your Website

Have you ever thought there was a fan club for your music, but that you haven't found them yet? Well, stop looking. Learn four powerful techniques that grease the wheels so your legions of unknown fans can find you.
How to use social networking without getting banned. I know some good friends who recently started using some "new" social networking techniques and almost lost their facebook account they had been building for a year. Social networking is not rocket science - it just takes little consistent steps, but you have to know the rules of Netiquette.
We'll teach you some basic techniques here - then in the next chapters the fireworks begin. Now you're ready to master the big guns of traffic.

Lesson 9 – How to Make Your Own E-Newsletter

E-newsletters are super simple, but deadly effective marketing techniques. If you don't have a newsletter, you should start one immediately - we'll show you how.
But it's a double-edged sword ... If you don't know the subtle rules that can get your email tagged as spam, it won't matter how big your list is.
Do this once and you can tap into your fan base for marketing effect time and time again ...

Lesson 10 – How to Build a Street Team Online

What if you had an army of fans who were willing to create a massive promotional crusade for your music every time you asked? Stop asking "what if" and make it a reality. Building a street team is not hard - and once you have it you'll be able to "pull the trigger" on this fearsome marketing weapon at will.
You'll learn a "simple but deadly" 4 point plan for building your street team step by step. Once your team reaches its "tipping point" - watch out! You might start needing to wear sunglasses in public.
Believe it or not - the net wants to help you build your army. We show you four sites with totally essential tools for building your street team. Heck, one of these sites will even let you essentially "spy" (ethically) on listeners so you can target your music to their tastes if you so desire.

Lesson 11 – How to Turn Your Song Into an Instant Best-Seller

Becoming a best-seller is so easy now - it's almost like clockwork if you know this plan.
This is the same plan I used to turn four of my books into #1 best-sellers - one of them earning a spot on the most coveted Wall Street Journal best-seller list.
The same tactics turned one of my sites into the #36 most visited site on the net in 1996.
Can musicians use this same plan? You bet - there are several cases where this has happened in the last few years and they followed exactly this plan.
NOTE: this has nothing to do with buying your own music. More musicians do this than most care to admit and many of the famous "best-seller" campaigns out there were put on my seedy marketers trumping up fake sales. This tactic has nothing to do with that at all. Customers will be buying your stuff and you'll be able to sleep at night proud that not only are you a best-seller, but you did it in an ethical and honest way. Yep, you don't have to sell your soul to be a best-seller - not by a longshot.
There are subtleties to this plan most don't talk about - you'll learn the straight info from someone who has been on the inside of these campaigns dozens of times and never once missed the mark.

We have removed all of the risk for you, so there is no logical reason not to find out what this course will do for you.

More Info

The Secret Classroom Has Been Launched

2007-12-05T19:11:00.000-08:00

If you want to become the best at something, you gotta learn from the best. I could not wait for the doors to open and yes, I did purchase my seat in the Secret Classroom.

One of the speakers is Mark Joyner, so if you are enjoying what you are learning from Simpleology, you will really love to watch the DVD that was made by him.

He is a dynamic speaker and I took alot of notes while watching him on The Next Internet Millionaire. I can't wait for the DVD's to come so I can watch them in the privacy of my own home and watch them over and over again.

So what better mentors to learn from than 12 internet millionaires revealing their secrets and shortcuts to residual income with an automated online business?

Do not wait! It will either sell out or the price will go up! Secret Classroom
END OF POST.

Simpleology Drawing Class - 48 Hour Sale

2007-12-03T18:54:00.000-08:00

Well, not quite free, but almost.

More on that in a second ...

The new course from the folks at Simpleology is here, and it's
quite a departure from what you might expect.

It's called:

Simpleology Great Teachers Series: Jacque Fresco Teaches Drawing

At first look, this appears to be quite extraordinary.

I've always wanted to learn how to draw (don't we all get
envious when we watch someone casually whip out drawings with
a pencil and paper? I sure do), and it looks like I now have
a chance - and it appears I won't have to spend 4 years at
"art school" either.

Simpleology Great Teachers Series: Jacque Fresco Teaches Drawing

End of Post

Tonite is The Night - Free Drawing Class - Simpleology

2007-12-03T10:02:00.000-08:00

If you would love to take a free lesson and learn how to draw, sign up now! The webinar is filling up fast!

I would love to be able to draw. I already signed up for my seat and I can't wait to learn tonite! Let's learn to draw together!

click here

END OF POST.

Simpleology Works! - My Testimonial

2007-11-30T11:00:00.000-08:00

Here is what I posted on a forum today about Simpleology.

Pam Eppinette Says:
November 30th, 2007 at 6:23 pm

I was really excited after hearing Mark Joyner on The Next Internet Millionaire. I watched that episode over and over and I signed up for the Simpleology free course. The videos are fun to watch and you learn a lot. There is stuff that is so profound that you think wow that is so simple! Duh! Thats’ why it is called Simpleology.

I started a blog called Simpleology Nuggets to keep me accountable and share my experiences. I am definitely going to take the paid courses because I have learned so much in the free course that I know there is going to be really life-changing stuff in the paid courses. I am learning so much! I have always known I have too many projects and not enough time.I know broken focus keeps me from getting the important things accomplished in my life. I am good at alot of things, but if I focus on one thing I know I can become great at it. I have so many goals and dreams and I know I can become an Internet Millionaire if I stay focused and
Simpleology has helped me pick that as my first target. Then after I do that, the time and money will be leveraged and I will be able to start making the rest of my dreams come true, including getting my songs published, (300 are copyrighted and sitting in my notebook waiting for someday to come along).
I am taking Jaime Luchuck’s Success in 12 Weeks webinar as well, and I took alot of notes from Mark Joyner. The first night of the course was worth the whole cost and there are 11 weeks to go.
Getting organized and focused is worth the price, no matter what it costs!
I hope I win the Free copy of the Secret Classroom because it will help me take one more step on the straight line to my target - to become an Internet Millionaire. I will devour it and apply everything I learn. It won’t be wasted on someone who will just throw it on their desk and stack their papers on it.
Thank you Joel and Mark. Your information is life-changing!

Pam Eppinette

Does Mark Joyner want the ultimate challenge? Can Simpleology help an overwhelmed, unorganized entrepreneur, success coach, Christian songwriter, author, internet marketer with six blogs, website designer, income tax preparer, wife, mother and grandmother get focused, declutter her life and house and finally get on track to her destiny? We will find out!

http://simpleologynuggets.blogspot.com/

Simpleology Drawing Class - Seats Are Filling Up Fast

2007-11-29T12:52:00.000-08:00

If you would love to take a free lesson and learn how to draw, sign up now! The webinar is filling up fast!

I would love to be able to draw. I already signed up for my seat and my calendar is marked for Dec. 3. Let's learn to draw together!

click here

END OF POST.

Free Drawing Lesson Live - Sign Up Fast

2007-11-28T06:24:00.000-08:00

Two things:

1. Jacque Fresco is going to teach you how to draw for free
live over the phone on December 3rd. (if you're fast enough
to snag one of the available seats, that is)

2. WARNING: You'll be shocked when you see what happened to
the World's 2nd Worst Artist 4 days later!

I signed up for my spot! Can't wait! Nobody likes to play Pictionary with me because they have no clue what I am trying to draw. Really!

It's all here: click

FREE Simulcast Webcast and Telecast - Get your spot now!

END OF POST.

Must See! Worst Artist - 4 Days Later

2007-11-27T00:15:00.000-08:00

You have to see the difference only 4 days made in this "worst artist" after using the new product coming out soon - Simpleology Great Teachers Series: Jacque Fresco Teaches Drawing.

Blog
END OF POST.

Must See! Life Changing Video of Jacque Fresco

2007-11-26T20:40:00.000-08:00

The Myth of Talent - Must See Video!

I can't draw at all, so this video definitely has me intrigued! I watched it several times and I am really excited about the upcoming launch of this exciting product!

Teacher to Failing Student:

"Look, sorry kid, but either you have 'it' or you don't."

Jacque Fresco to Failing Teacher:

"Bollocks!"

What if instead of "talent" success or failure in drawing (or in life), were instead governed by some other secret ingredient that is not visible to the untrained eye?

Watch the video of the 91 Year Old Superhuman Jacque Fresco to find out what "it" actually is ...

You will be amazed! Watch Video

END OF POST.

Your Daily Target Praxis

2007-11-23T08:39:00.000-08:00

Your Daily Target Praxis breaks down your ultimate life target into small, easy steps you can take every day.

You concentrate on simple and achievable daily targets.
It is easier and more effective than trying to focus on a huge dream which seems unattainable.

The daily target praxis supports each of your major targets.
It makes sure you keep your attention focused on your major targets. Everyday it will bring you closer and closer to your ultimate life.

This is a really fun way to start your day. Knowing it will help you get focused and organized is definitely worth getting out of bed earlier every morning. Eat breakfast and do your daily praxis.

I believe if I would have had this when I still had our water treatment business, it would be a million dollar business by now! I had the dream and the drive, I just didn't have the focus!
I hired a secretary to help me so I could spend more time with my kids, and guess who went to pick my kids up at school almost all the time? If you guessed my employees you are right. They never knew who would be picking them up. I was always too busy or working on something I had to get done.

You will get these 5 results if you start your day with this 15 minute daily ritual:

It will help you get more done.
It will help you get back in touch with your major targets.
It will help get you to plan real action steps.
It will increase your power.
It will turn your power on all day long

The cockpit consists of :

Daily Target Praxis
Morning Brain Dump
Delegation Station
Observation Log
Dream Catcher
Mental Lock Box

Daily Target Praxis will walk you through the remaining pieces of your cockpit.

Morning Brain Dump - dump everything on your mind

Delegation Station - keep track of what you delegate and the details

Observation log - list strengthening and weakening decisions and and other observations

Dream Catcher - list great ideas, things, you forgot, maybe I should....

Mental Lock Box - keeps your ideas safe for future use

The daily ritual of Simpleology needs to be a integrated part of your daily life and will become easier over time.

I can't wait to get started using the daily cockpit. Let's get focused and drive onward to our dreams!

Take the free course and we can both make our dreams come true.
END OF POST.

Happy Thanksgiving!

2007-11-22T07:52:00.001-08:00

Enjoy your day with your family! Cherish the memories!

Welcome to Black Friday Sneak Preview 2007 at Amazon.com

See some other great shopping deals at Another Great Find!
END OF POST.

Your Major Targets

2007-11-21T17:22:00.000-08:00

To-do lists do not work. Most items on our to-do lists do not get done and the clutter is distracting. I have tried them so many times and got behind and then it became discouraging because I had so many things on the list. I spent so much time rewriting things on the next day and the day after that and so on!
Most things on your to-do list will not be focused on your ultimate life target.
The nice thing about the daily planner is it is a list of actions that you have determined are necessary steps to bring you closer and closer to your target.

Y0ur major targets consist of 3 targets:

Long term
Medium term
Short term

All of the above goals should support your ultimate life targets.

I am taking baby steps and doing a little bit, (actually a lot) of every day as I study to become an internet marketer.

If my first ultimate goal is to build an internet marketing business, when does my messy house get organized?
END OF POST.

Backward Planning Method

2007-11-20T10:40:00.000-08:00

You have some dreams, so now you know what you want.
Now we must figure out how to get it.
Backward planning method is what the military use.
You have to figure out the "clear end-state" which is what your target is.

Oops! I can't reveal their secrets!You just have to take the course and find out how to do this!
It makes so much sense!
Once you know the steps to take it will be easier to make your dreams come true!
END OF POST.

Simpleology Web Cockpit - Your Ultimate Life

2007-11-19T09:41:00.000-08:00

Today we learned about the Simpleology Web Cockpit.

The cockpit is the first place you go in the morning.

The cockpit includes:
1. Daily Targets
2. Daily Target Praxes
3. Dream Catcher
4. Delegation Log
5. Mental lock box
6. Observation Log
7. Major Focus

Today we started with the Major Focus - Your Ultimate Life

You need to write down what your ultimate life would look like if you could live your wildest dreams.

If I were............
If I had..............
If I were doing......

then I would be profoundly happy and fulfilled. My life would be complete and I would consider myself a success.

What car would you drive?
What house would you live in?
What habits would you break?
What would you do with your life if time and money were no object?
What inspires you or excites you?
What are your biggest dreams?
If you want to be famous, what do you want to be famous for?

Don't hold back. Write everything down.

Some people put their lives on hold because they can't figure out what they want out of life. Meanwhile, life passes them by.

Don't let this happen to you.
If you can't think of anything, commit to thinking about it and write something down.

What are your wildest dreams?

Seriously, if time or money was no object what would you be doing right now? Don't
be afraid to post what you want! It will put your mind one step closer towards figuring out how to get it!

I will share my wildest dreams with you, but you have to share yours with me!
I have huge dreams, but what I want you to know is they are all based on Zig Ziglar's principal - If you help enough people get whatever they want in life, you will get whatever you want.

Financial freedom is a big dream. I would love to have as much money as it takes to do whatever I want to do anytime, I want to do it, anywhere in the world.
I will admit I have wanted a Mercedes Benz since 1985. I still don't have one, but it has been my dream car, and I will have one someday.

We are on our 4th pre-owned Cadillac, but someday there will be a new Mercedes sitting in front of my dream home which will cost $3,000,000 to build. I can see my dream home in my mind.
I am constantly writing more things down that I want in it.

My other wildest dreams include being an internet millionaire, being a famous songwriter with Dove awards for my worship songs, and being a best-selling author with people lined up waiting to see me. I want to be a leadership coach and mentor to thousands of people. I want to speak all over the world teaching leadership skills. I also want to speak all over the world telling people how Jesus has set me free from the chains that bound me.

This was a fun assignment today. I hope you take the time to write down your wildest dreams.
Simpleology is a step in the right direction to making my dreams come true!

Simpleology Bonus - Video - The Myth Of Talent

2007-11-19T06:32:00.000-08:00

Below is an e-mail I got today from Mark Joyner. I really look forward to his e-mails. They are inspiring and motivating.
I could easily qualify for the world's worst artist. I hated art class with a passion because I could not draw or make stuff. I will get this course at some point because I would love to learn to draw. Both my kids can draw. They drew very detailed army tanks and cars at an early age. They sure did not get their talent from me!

I am so bad at drawing that nobody wants me on their team when we play Pictionary. They have no clue what I am trying to draw. I can't even make an apple look like an apple or a canoe look like a canoe. That's bad!

I probably would have won the world's worst artist contest on the blog, but I didn't take time to enter. Oops! I could have won the new course. Oh well! Maybe next time!

I watched this video and I can't wait for the launch of this new product!
Check out this Simpleology bonus video. You will enjoy it!

Don't forget to come back later for today's lesson in Simpleology 101!

Dear Pam,

Today's blog post has a video from 91 Year Old Superhuman
Jacque Fresco that may radically change your view of the
world:

All the best,

Mark

Mark Joyner
Founder of Simpleology
END OF POST.

The Simpelology Praxes

2007-11-18T07:08:00.000-08:00

A praxis is habitual or established practice.
Praxes is the plural of praxis.

Long term effects
Results will come faster and you will have more efficient days. You will have more energy each day to accomplish your goals.

I am all for learning to use my time more effectively. I tried to-do lists and planners and they did not work for me. I made a commitment to myself and to my readers to do this and this blog will keep me accountable.

Daily target praxes integrate the 5 laws of simpleology and the scientific formula of success into your daily life.

15 minutes a morning every day is vital.

You do one power praxis a day.
You alternate the power praxis each day.
In Simpleology 101 you work on the time and energy praxes.

You add the money praxis in Simpleology 102. (Can't wait!)

Be consistent and do it everyday. Of course if you are traveling on your dream vacation and you don't have a computer, you will have to miss a few days.

The human mind and body will succumb to your will if you are consistent.
I heard before the key to anything is consistency and persistancy.
How did I forget that?

Daily use of the 3 praxes will strengthen and increase your power and help you to hit your targets much faster. Fat is good. The sooner I hit my first target, the sooner I can start on my next one!
END OF POST.

The Two Most Important Decisions Of Your Life

2007-11-17T06:00:00.000-08:00

You can either walk towards the things you want or you can only dream about them and watch others live your dream. How many people sit and watch sports or races or whatever, and watch others make their dream come true instead of doing something to make their own dreams come true?

Donald Trump is making a fortune and has a huge following from people watching "The Apprentice". It is easy to get addicted to reality shows. I didn't miss a single episode, but at least I recorded it on DVR and watched it late at night and I always fast-forward through the commercials to save some time. I did learn a lot about business watching it. Donald Trump has a lot of good advice to offer.
Anyway, back to what I started saying.(another rabbit trail?) Donald Trump is making a fortune from millions of people watching TV, but do you think he sits around and watches TV? I don't think so. Do the actors sit around and watch TV? I doubt it. If you had the money they were making would you be watching TV?
So why not stop watching TV and do something that will help you be able to live your dreams?
Make a decision to do something today that will propel you towards your destiny.

Will you take actions that will bring you closer to or further from your target?
What can you do right now that will help you achieve your goals?

Will you make decisions that strengthen your power or weaken your power? Don't eat the cheesecake if your trying to lose weight. That will weaken your power. Eat celery and drink a glass of water. That will strengthen your power!

You are always either moving towards your target or away from your target.
Before you do anything, think will this help me get closer to my goals. If not, think of something that will and go do it now!
END OF POST.

Your Pathway To Power

2007-11-16T15:48:00.000-08:00

Power is the ability or capacity to perform or act effectively.
Power is your inherent ability to bring about a result.
You don't obtain it by flipping a switch. It is constantly in a state of flux.

If you sit around and stare at your piles of things screaming at you that need done, you will get overwhelmed and depressed and head to the fridge or jump into the car and go shopping! I got into a bad habit of going to the reuzit shop which is only a few minutes away. I didn't realize I was using it as an escape from my problems.

Everyday I went, I felt better, even if I only bought something for a quarter. Just to buy something for very little made me feel good. Before I knew it, that little something turned into giant piles of stuff, boxes everywhere and overfilled closets, which totally trashed our house. I developed eBayitis and was constantly buying things to put on eBay, but never finding time to keep at it. Things kept piling up and I still kept buying stuff that I knew I could sell and make money on.

I had to make a decision to stop going to the reuzit shop and yard sales and deal with the stuff I already have. It was hard. I stop in every now and then and I wonder how I could have spent so much time there.

I didn't know it then but by making a decision to not stop at the reuzit shop, that was a strengthening decision and it increased my power.

One thing I must say is I am glad I turned to shopping rather than food!

The pathway to power is a way of living that will slowly and methodically increase your power over time. If you systematically improve your proficiency in each of the 3 powers, your overall effectiveness will continue to increase.
END OF POST.

There Are Three Types Of Power

2007-11-15T07:31:00.000-08:00

The three types of power are:
Time
energy
Money

You will increase your power if you learn to leverage them.

Your power is constantly increasing or decreasing based on the decisions you make.

You can always make more money, but you can never get your time back. That is for sure! It seems like only yesterday I was changing my son's diapers and now I an changing my grandson's diapers.

I have so many things I want to accomplish in a short amount of time so I can take my grandson to places most kids only will ever dream about.

I would love to go back to Hawaii and take both of our mother's with us for several weeks.
I would love to go on another Alaskan cruise with my husband! We went in 1997 and it was the greatest cruise we ever went on!
I have a really big dream of going to Australia!
I told my grandson after he was born we are going to take him to Australia to see the kangaroos.
I don't think he understood me but I know what I told him.

I must get focused on this internet marketing so I can make our dreams come true.
END OF POST.

For Every Action There Is A Reaction

2007-11-14T07:38:00.001-08:00

When you make a decision to do nothing, you are actually taking action to do nothing, and as a result the reaction is nothing will get done.
That is a profound statement! It is so simple. I guess that's why it is called Simpleology!

When you make a decision to sit in front of the TV for hours on end, the reaction is your mind will be programmed by mindless media and your body will store energy as fat.

If you turn off the tv and read a good book, you will get some personal growth and feel better about yourself! I feel terrible after I watch a whole day of movies on the weekend when my husband is away. I think of how much more I could have gotten done!

At least I always work on something while I watch TV. I can't just sit down and do nothing. I always have a project or a tablet in my hand. Even in the car. If there is a traffic delay, I grab a book and read it or a tablet and work on a project.

There is no such thing as laziness and procrastination.
They are both just ineffective actions.

I am an income tax preparer. When do you think I file our return? You are right if you guessed in April!

END OF POST

Keep Hitting Your Target Until You Hit It

2007-11-13T05:12:00.000-08:00

You must constantly keep hitting your target over and over again. Never give up! If you keep hitting your target, you won't get distracted as easily as if you are not focused on your target.
Life has so many distractions and it is so easy for me to get side-tracked and start doing something else.
You need to find the shortest path to your target without the detours and distractions.

If your trying to watch your weight, don't take a detour by the fridge and grab the cheesecake.
Grab the celery and a tall glass of water instead!

END OF POST

Keep Your Target In Your Sights

2007-11-12T10:03:00.000-08:00

You must stay focused on your target. Keep it in your sights, or else you will be easily distracted.
I am the queen of distraction!

Remember the rabbit hunting illustration from yesterday. It is like you might be getting ready to shoot a rabbit and you see another one and decide to shoot that one and then another one, and so on. Soon all the rabbits will be gone and you won't have shot any of them.

That's life! One day we are young taking care of babies and the next we are visiting our grandchildren. I want to get my life in order so I can spend as much time with my grandchildren as possible. I want to be able to take them places that most kids will only see on TV.

If I stay focused on my target, I will be able to make their dreams come true. That is my ultimate goal! To leave a legacy of leadership and wealth for my family!
END OF POST

See Your Target

2007-11-11T18:37:00.000-08:00

In order to hit a target, you must first be able to see it.
I had a hard time picking a target, but I decided I need to focus on the internet marketing since I just paid for the course Success in 12 Weeks with Jaime Luchuck. I figure if I can get this accomplished it will free up my time to do some of the other things I plan to do.
If you are not sure what your target is you will end up with something, but it may be good or it may be bad!
I ended up with a lot of stress, migraines, and piles of undone projects!
If you don't focus on a target, you may try to do too many things, and what you really wanted to do won't get done. Even our house has piles of undone projects!
It is sort of like if you are rabbit hunting and you see 6 rabbits, if you don't focus on one rabbit, you are not going to get any of them.
I have been chasing rabbits instead of a target? No wonder I am overwhelmed and unorganized!
END OF POST

The Scientific Formula for Success

2007-11-10T19:27:00.000-08:00

1. See your target
2. Keep it in your sight
3. Hit it (until you hit it)

You have to imagine what you want. Be specific. Have some detail. That's your target.
Stay focused on what you want.
Keep going after it until you get it.

If you apply this formula to anything you want, you will get it. It sounds simple enough!

You don't get what you want you get what you picture! I have pictures everywhere of my dreams.
On the bathroom mirror, the fridge is covered, even in the books I am reading! Pictures make great bookmarks.

Of course some people think I am materialistic, but your big dreams are what is going to drive you.

Drive on to your dreams on the super highway. I can see my Mercedes Benz! Yeah!

END OF POST

Focused Energy

2007-11-09T10:54:00.000-08:00

You will get more accomplished in a shorter period of time if you really focus on something, rather than trying to get too many different things done.

I have a hard time focusing on getting something done because I have so many ideas and things I want to do. I have been focusing on my online income quest this week and I have gotten a lot done.
I can see visible results and I am proud of what I am accomplishing!
Baby steps! A little bit everyday!

I have been real good at doing an ok job with many things, but I plan to focus on a few important things and really put my time and effort into a few things and doing a great job!
END POST

Stay Focused On the Right Target

2007-11-08T12:58:00.000-08:00

You have to stay focused on a target if you are going to hit it.

Most people go through life without focusing on a target or else they focus on the wrong target.
If I would have stayed focus on one thing, I'd probably have everything I want by now. I have been trying to do too many things, and instead of getting great at one thing, I am good at a lot of things.

Another thing that keeps you from hitting your target is distractions.
Distractions! Distractions! Distractions!
I have known all along my biggest problem is broken focus! I just never knew how to get focused on one thing!

TV is a good example. It is mindless entertainment. How many times do you turn on the TV to watch one show and end up spending the evening watching TV? You would be better off reading a self-improvement book or listening to cd or watch a dvd that will help you with motivation or leadership.

One thing I am really excited about is the DVR with Dish Network.

For the shows or movies I do watch, I always record them first and watch them when I have free time. (When's that?) I always fast forward through all the commercials or boring parts.
It's a great timesaver!

You would be better off reading a self-improvement book or listening to cd or watch a dvd that will help you with motivation or leadership.

We actually disconnected out TV in January because of remodeling the entire house inside and out. Yes, we found out we can live without a TV!

We are saving money and have more time together to do what's important!
END OF POST

Set a Target and Have a Clear Vision

2007-11-07T17:33:00.001-08:00

Today I learned that you have to set a target and have a clear vision of it.
Most people go through life not setting any goals and therefore they do not hit them.
I have so many goals. That's not my problem. My problem is getting focused and staying on track.
You have to see what you want and you have to figure out if what you are doing is going to get you closer to your goal or take you further from it.
I know what I want. I have pictures of my dreams everywhere you look!
You can't just want something. You must take action to get what you want.
I have been burning the candle at both ends! I am taking action! It's just I am not focused on the right action! Too many projects! So little time!
Keep focused on what you want and take action steps to get it, and you will get it!
I have my goals. It's time to take baby steps and get focused!
END OF POST

Straight Lines to Your Goal Will Save You Time

2007-11-06T14:24:00.001-08:00

The shortest path between where you are and where you want to be is a straight line.

That makes sense. I am an overwhelmed overachiever and I have so many things I am trying to do I can't make heads or tails of my life. I am helping people achieve their goals and dreams and I have great mentors to help me, but I have a terrible time trying to stay focused. I have a gazillion things to do everyday!

Before you do anything, you must think about whether it is going toward your goal or away from it. I have so many goals and projects, I don't know where to start. I think they are all important.
I think I am always working toward my goals.

You will get to your target faster if you go straight towards it than if you get distracted and take different paths. Oh my! If I would have only focused on one thing, I'd probably be a millionaire by now!

If this course helps me to get my life organized, it will help anyone!
END OF POST

Why Simpleology 101?

2007-11-06T13:20:00.000-08:00

Why Simpleology 101?

It's simple. For me it's a no-brainer to at least take the free Simpleology 101 course! It looks like it will be fun!
There is a free video lesson everyday along with a short interactive quiz and a short audio to really make sure it sticks in your brain. You get to download a free lesson book which you are to read and fill out the questions everyday.
It if helps me at all, I will gladly purchase Simpleology 102 and Simpleology 103.

Within minutes of setting up your free account, you will:

• See your day with instant clarity
• Focus instantly on what´s important
• Dump the rest (liberation is a click away)
• Clear your brain of clutter and distraction

I have had an awful time trying to stay focused and get the important stuff in my life done! I tried to-do lists to get organized and they did not work. I get side-tracked or distracted very easily just because I have so many ideas. I love learning new things and I am excited about making a commitment to this course for 40 days. I am very excited about what I will be able to learn in Simpleology 102 about money and Simpleology 103 about personal energy and health.

I saw Mark Joyner on the first episode of The Next Internet Millionaire. I learned a lot in just a few minutes and I was intrigued enough to go to the Simpleology 101 website for more information. I am amazed at the information he has to offer! I did a search on google and read other blogs about how it is helping other people. I am very excited to get started on this journey to stay focused on my dreams and make them come true!

END OF POST

Introduction to Simpleology

2007-11-06T03:23:00.000-08:00

Wow! Today I started a free course online called Simpleology 101.

You also can get a free email subscription to Simpleology Daily - so you can get daily inspiration and powerful reminders in your e-mail inbox each morning.

To keep myself accountable and to make sure I stay on course, I decided to start a blog of the best of what I learn each day.

Today I even learned from the introduction letter that was promoting Simpleology 103 for health.

You are supposed to chew your food 30 times. I heard that before, but today it impressed me because it is to aid in digestion and help you to have more energy. I am all for more energy!

I actually made a conscious decision to count my chews before I swallowed! It was tough not swallowing before 30!

Also you are to drink small amounts of water every hour rather than drink large amounts at one time. i think I will go get a drink of water right now.

As far as Simpleology 101, I learned the following:

As for as succeeding in life, you are to
1. Set your target
2. Keep it in your sight
3. Hit it (until you hit it)
END OF POST

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