Simpleology - The Science of Getting What You Want

Simpleology is known as "The Simple Science of Getting What You Want." This is a multi-media experience that will teach you step by step how to get what you want out of life. It's based on time-tested scientifically proven principles of success and is available for free to the public.

Get yourself this fun and free eCourse and let Mark Joyner teach you:

  • The 5 universal laws to abide if you want to achieve your goals in life.
  • The scientific formula for success.
  • The 3 sources of power and how to increase them exponentially.
  • The pathway to making the 3 sources of power work for you instead of against you.
  • The 2 essential decisions you have to take first, less all of the above is rendered useless...

Within minutes of setting up your free account, you will:

• See your day with instant clarity

• Focus instantly on what´s important

• Dump the rest (liberation is a click away)

• Clear your brain of clutter and distraction

Simpleology Testimonials

Check out what other people are saying about simpleology!

It is definitely changing lives!

 Simpleology Testimonials

I'm evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they're letting you snag it for free if you post about it on your blog.

It covers:

  • The best blogging techniques.
  • How to get traffic to your blog.
  • How to turn your blog into money.

I'll let you know what I think once I've had a chance to check it out. Meanwhile, go grab yours while it's still free.

Thursday, April 10, 2008

Simpleology News - Caffeine Vs. Fat (and the Exact Recipe for Turning Into a Fatty)

Caffeine Vs. Fat (and the Exact Recipe for Turning Into a Fatty)

OK, I know I'm opening up the flame door with this one, but here's my opinion: caffeine gets an undeserved bad rap.

I think it's an extremely useful tool - especially for weight loss.



If you want to lose weight, increasing the number of calories you burn and decreasing the number you take in is the surest and best-known method.

Yes, it's not as simple as that. Timing of the food you take in, the types and ratios of macronutrients, etc. - all these things matter ...

However, one thing is certain: if you're sitting on your butt all day and shoveling in the Twinkies and Doritos you're gonna get fat.

So, you like to sit on your butt and eat junk?

Well, taking some caffeine can cut your appetite, so you may eat less.

And the "stimulant" effect of caffeine may inspire you to get up off your butt and move.

Yes, caffeine has its dangers - especially when used in extremely high doses for long periods - but comparing those dangers to the risks of obesity ... Well, the choice is pretty clear in my mind.

Those who follow a strict naturopathic philosophy are going to disagree with me, but that's where I stand.

All opinions are welcome here - agreeing with me is not a pre-requisite for hanging out at this space.

Do your own research and make your own choice.

Side Note: don't get your caffeine from carbonated beverages - there's a lot of evidence that shows they are six shades of bad for you. Try some green tea instead.

Posted by Mark Joyner on April 7, 2008 09:17 PM

Suggested Resources: Simpleology103: The Simple Science of Energy

As I mentioned in a previous blog, I even learned from the introduction letter that was promoting Simpleology 103 about personal energy and health.
END OF POST.

Posted by Pam Eppinette at 8:45 AM

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