Simpleology - The Science of Getting What You Want

Simpleology is known as "The Simple Science of Getting What You Want." This is a multi-media experience that will teach you step by step how to get what you want out of life. It's based on time-tested scientifically proven principles of success and is available for free to the public.

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I'm evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they're letting you snag it for free if you post about it on your blog.

It covers:

  • The best blogging techniques.
  • How to get traffic to your blog.
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I'll let you know what I think once I've had a chance to check it out. Meanwhile, go grab yours while it's still free.

Wednesday, April 16, 2008

Simpleology News

simple·ology news

15 April 2008

Does TV Make You Fat?

Last month we reported on a study at Johns Hopkins showing a strong correlation between the amount of sleep a child gets and obesity.

Harvard's Project Viva, a study of 2,000 mothers and their children, has reported a similar correlation between the amount of sleep a child gets (or lack thereof), and obesity.

If the same children also watched a lot of TV they were even more likely to be fat.

Now, the title of this blog post is deliberately misleading. See, science deals primarily with correlations and not causalities.

What does that mean?

Well, it means that we can't know for sure if the TV itself is causing the obesity. It's one of many possibilites that the correlation suggests.

Another possibility is that the obese kids chose a sedentary activity like TV as their favorite leisure activity.

I'd love to see if the same correlation exists for kids who surf the net an equal length of time.

Anyone know someone at Project Viva? I'd love to know if they are gathering that data as well ...

Suggested Resources: Simpleology 103 for a lifestyle change that naturally boosts your energy and shreds fat. Simpleology Wimiki to remind yourself to get up and move, drink water, etc ... (available for free to all Simpleology users)


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